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Strength Training Class

25 US dollars

CrossFit Windrose

Service Description

Strength training exercises work your muscles by applying a resistance against which the muscles need to exert a force. The aim is to use an appropriate weight or resistant force that will work the target muscles to fatigue.

Upcoming Sessions

Contact Details

295 Scituate Ave, Johnston, RI 02919, USA
401-255-2777
km31022@gmail.com